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Therapy With Brianna
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Brianna Skanderup, Founder
MS, Licensed Marriage and Family Therapist #127813
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Welcome!
I’m so glad you’re here. The decision to begin therapy is a big one, and I feel honored that you are considering doing that with me. I am a Licensed Marriage & Family Therapist in California and I work with adults in the perinatal period (prenatal and postpartum) including birthers and partners, young professionals and older adults. I enjoy collaborating with family therapists, nutritionists, psychiatrists and physicians.
I have a warm, welcoming, gentle and authentic approach to working with clients. You are the expert of your own life, and I want to help you figure out your direction, how to heal or navigate the challenges life throws. In our therapeutic space you will be accepted for who you are and how you want to make changes to grow and heal. Mental health is your health, and making time to focus on these needs is crucial to your wellness.
I am here to help you on your journey toward healing, contentment, gratitude and success.
“I never thought that I would come this far. But, I’m here”
— Selena Quintanilla
Areas that may be impacting your life where Brianna can help!
Perinatal mood and anxiety disorders (planning/trying to conceive, during pregnancy, postpartum period)
Depression, sadness, hopelessness
Anxiety, stress, overwhelm in life areas (social, school, work, daily tasks)
Low confidence/low self-esteem
General wellness, self-care, work/life balance
Professional/academic pressures (Imposter syndrome, perfectionism)
Communication issues
Relationship issues (family, friends, coworkers, partner, teachers, coparenting, etc.)
Trauma experiences (in childhood/current, assault, immigration/deportation, etc.)
Life transitions (adjusting to changes in schedule, loss, divorce/separation new job/job loss, housing issues, moving, etc.)
Grief/loss
General negativity/thinking negatively
Understanding concerns/challenges related to cultural/racial identity, especially as a Latinx
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